Mothership Meals and Satellite Saucers: Return of the Grilled Cheese

Sunday, July 12, 2009

Return of the Grilled Cheese

Okay, so it's been about six weeks since my last post, an all time record. Grad school + the end of the school year + general inertia all conspired to keep from feeling motivated to post.

Plus, more importantly my kids aren't that picky any more!! This is an incredible development. Tonight we had a Middle Eastern kind of grilled chicken with grilled homemade pita and condiments like tzatziki and baba ghanoush. The baba ghanoush wasn't a hit, but they both ate pitas with yogurt-dill-cuke spread all over it, chicken, and salad. It's enough that now I don't care, I don't want to hear about it. Either eat it or don't eat it. Let's move past the drama, yeah?

It helps that it's summer and I'm not a prisoner to the whims of a picky child who will go 8 hours before I see her again and I have this tiny window to get her to eat SOMETHING. This makes me reckless and dismissive. There is no more salami in our house. Okay, there is a piece of bacon here and there. What do you want, I'm human, aren't I? But I've stopped buying salami and yogurt squeezies and nocciotella (organic Nutella). Unbelievably, my daughter has so far failed to starve.

Rather, she's opened her palate. Grilled cheese is now on her radar. "Oh my GOD, these are so good. They're like those, what are those called again, Mom? Those kaysa--- kaysey-- you know?"

"Quesadillas?"

"Yeah! They taste just like those!"

Grilled cheese is something I intentionally gave up many years ago, after temporarily quitting dairy... But they're cheap, they're quick, they're meatless, and I make them with whole wheat bread. And oh my god they're so good. What is better than grilled chedder on whole wheat with tomato?

She's requesting scrambled eggs, too. I deeply, truly believe that nuts are right around the corner. Get them hungry enough, and they'll eat anything, right? That's my strategy, and it's working.

Anyway, hope you're all having a great summer.

Here's a shot of our general summer vibe:

("Chickens? What chickens?")

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The Mothership Method

(Or, how to sit down for dinner with your family without completely losing your mind)

It would be great if kids AND parents wanted boiled chicken and baby carrots every night for dinner. But, too bad, we picky parents want spicy, exotic, fun foods, and our kids want, well, sorta lame foods.
Here's the solution: break it down. Serve the dish deconstructed, and let everyone put their own dish together at the table. Sort of like tapas, or smorgasbord, or tacos. Or how in some parts of China you get a bowl of rice, and everything else is in the middle of the table and you take what you want for your own little bowl of rice. That way everyone gets to eat what they want, parents don't have to nag their kids, and kids get to feels some ownership over their meals. Plus, kids get exposed to the look and taste of the foods you hope they will one day love. But it's not just tacos. You'll be amazed at what can be served with the Mothership Method.

Ten Tips to Get Through Dinner Without Having A Nervous Breakdown

1. Accept That Kids Are Picky. No need to freak out on your cooking ability, or look at your kids like there is something wrong with them. It's called "neo-phobia", and it's just how they are, especially from ages 3-6.

2. Serve Meals Broken Down. Even grown-up meals like coconut curry or linguine with clams can be served in their elements, making them more appealing to kids. Grown ups can assemble their own jumble of deliciousness at their own plate while kids take on the pared-down elements.

3. Push if it Works, But Don't Nag If It Doesn't. Some kids are okay with being expected to taste everything on their plate. Others aren't. I think it's okay to push kids -- but not if you're turning dinner into a battlefield.

4. Suggest a Smell. Smelling a new food is easier than tasting it, and can sometimes provide a kid with the information needed to take that scary first bite. But don't confine smelling to new foods. Smell favorites, too, and help them develop their sense of smell by making a game out of it.

5. Don't Ask "Do You Like It?" Instead, try, "What does this remind you of?" or, "Would your cousins like this?" or, "Does this taste salty or sweet?". Asking if they like it or not gives kids too much power and ends the conversation. Besides, we don't care if they like it! We just want them to keep tasting it until it is familiar.

6. Don't Get Frustrated. Imagine being in Taiwan, or Nairobi, or Rome for the first time. Would you eat everything on the local menu? New foods are scary and gross. Our kids need time to learn about the foods that we eat.

7. No SubstitutionsThis is family dinner, not a diner. You, in all your wisdom, have provided foods that are healthy and delicious and appropriate for your children. There is something on the table for them to eat. Period.

8. No Snacks Before Dinner. This can be the hardest with our hectic schedules and hungry kids. But children who come to the table hungry are more likely to eat than cause trouble.

9. Put Peer Pressure To Your Advantage. School children are more likely to accept new foods if the alpha girls in their group accept them. Swap healthy food ideas on playdates.

10. Involve Your Kids In Cooking, Shopping, and Gardening. The more experience kids have handling and preparing a variety of foods, the more likely they are to eventually accept the foods. (But don't get upset if they help you make a complicated wonderful meal, and then refuse to eat it.)